You work hard all week, so when the weekend finally rolls around, you want to play just as hard. There’s […]

By Douglass Williams, as told to Champ Clark I was diagnosed with Crohn’s when I was 16. We knew something

April 4, 2024 – Fatigue, headaches, stomach pain and a higher risk of heart disease. Although these things may not

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular

By Krista Johnson, as told to Kate Sullivan My husband calls them my “foo-foo remedies.” He says, “You’re always trying

Tired of living with a stuffy nose, postnasal drip, sinus infections, facial pain, poor sense of smell, and the other

We all have thoughts that invade our brains from time to time and mess with our moods. We all get

If you have depression, antidepressants and talk therapy could be part of your treatment plan. Antidepressants modify levels of serotonin

Surprise: Everyone has some belly fat, even people who have flat abs. That’s normal. Fat is an essential part of

April 3, 2024 — When the COVID-19 pandemic hit 4 years ago, Jenn Kearney felt extra thankful for her years