Ways to Change Negative Thinking
We all have thoughts that invade our brains from time to time and mess with our moods. We all get […]
We all have thoughts that invade our brains from time to time and mess with our moods. We all get […]
If you have depression, antidepressants and talk therapy could be part of your treatment plan. Antidepressants modify levels of serotonin
Surprise: Everyone has some belly fat, even people who have flat abs. That’s normal. Fat is an essential part of
April 3, 2024 — When the COVID-19 pandemic hit 4 years ago, Jenn Kearney felt extra thankful for her years
A few days before Leslie Crowder started chemotherapy for breast cancer in Marietta, GA, she received a gift from her
Teenagers know how to push their parents’ buttons. Instinctively, they come with an arsenal of tools to get what they
April 3, 2024 – Perhaps there is nothing that eludes more people in the world more than sleep. Sleep deficits
Instead of fun-filled memories of playing hide-and-seek and roasting marshmallows, Lauren Nicks’ summer camp recollections are less playful and carefree.
Donna Rice had a nagging pain in her hamstring. At 65, Rice, who lives in Scottsdale, Arizona, had been a
Exercise can’t erase the years, but it can certainly help stave off the effects of aging. In fact, being physically