health

By Natasha Tracy, mental health author and advocate, as told to Kara Mayer Robinson  In some ways, MDD can make […]

By Elena Sledge, as told to Kara Mayer Robinson I’ve been living with depression for almost 12 years. I’m 31

Holidays and other celebrations are a time to slow down and enjoy yourself with family and friends. Many times, they

There’s no mystery about exercise: You get out of it what you put in. But you don’t have to work

Health & Wellness May 6, 2024 May is National Trauma Awareness Month. It’s a time to spread awareness about injury

Your friendships enrich your life. They’re good for your health, too. Studies show that people who have good friends and

Ulcerative colitis (UC) is a long-term illness that you’ll likely live with for decades. Most people have mild to moderate

Health & Wellness May 6, 2024 The future of healing disease may involve a syringe, a high voltage power supply

Editor’s note: May 8 is World Ovarian Cancer Day. Three cancers — ovarian epithelial cancer, fallopian tube cancer and primary peritoneal

Those first strands of gray hair are a sign of the inevitable. We’re getting older and our bodies are changing.