Author name: sofyan

What are the most important steps to follow if you want to feel good from morning to night? David Rakel, […]

SOURCES: Linda Van Horn, PhD, RD, chief of nutrition; professor, department of preventive medicine, Northwestern University Feinberg School of Medicine.

Mood problems, including depression and bipolar disorder, are no laughing matter. More than 20 million American adults have a mood

Whether it’s a problem at work, relationship troubles, or just dealing with traffic, we all experience stress in our lives.

You work hard all week, so when the weekend finally rolls around, you want to play just as hard. There’s

By Douglass Williams, as told to Champ Clark I was diagnosed with Crohn’s when I was 16. We knew something

April 4, 2024 – Fatigue, headaches, stomach pain and a higher risk of heart disease. Although these things may not

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular

By Krista Johnson, as told to Kate Sullivan My husband calls them my “foo-foo remedies.” He says, “You’re always trying

Tired of living with a stuffy nose, postnasal drip, sinus infections, facial pain, poor sense of smell, and the other