In case you missed it: This week’s Top 5 stories on social media

Check out a few of the most popular News Network stories on @mayoclinic social media this past week.

Menopause marks a significant transition for women, yet understanding its precursor, perimenopause, and its symptoms can be complex.

Dr. Stephanie Faubion, director of Mayo Clinic’s Center for Women’s Health and medical director of The Menopause Society, says experiencing perimenopause and menopause can be confusing for some. She says it is not only patients who may find it confusing, but medical providers as well, due to lack of training in menopause management.

Globally, 2.3 million women are diagnosed with breast cancer every year, according to the World Health Organization. Advances in treating breast cancer are improving care and quality of life. Treating breast cancer may include personalized therapies or surgery. 

Bicycling is a great way to stay active and enjoy the outdoors. Whether you’re a recreational rider or a daily commuter, it’s important to protect your hands and wrists. Dr. Sanj Kakar, a Mayo Clinic orthopedic surgeon specializing in hands and wrists, shares practical tips to prevent injuries while biking.

Skin cancer is the most common cancer in the U.S. Each year, more than 6 million adults are treated for skin cancer, according to the Centers for Disease Control and Prevention.

Dr. Collin Costello, a Mayo Clinic dermatologist, says anyone can get skin cancer, but some people are at higher risk. So how often should you be screened?

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some shortcuts in the kitchen can help you stay on track with your healthy eating goals and avoid grazing on unhealthy snacks, grabbing the first thing you see in the fridge, or going out for fast food.

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